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If you just want to crawl into bed and have all of your sleep quality recorded and ready for you to digest in an easy to use app, the Nokia Sleep is the perfect device for you. 3. Beddit 3 Sleep Monitor Non-contact tracker is perfect for naked sleepers No need to wear anything, just sleep Works with one or two people in bed Hidden beneath the sheet, but you can feel it Can move around under the sheet Beddit is an unobtrusive sleep monitor that sits on top of your mattress, beneath the sheets. You don’t have to wear anything, you don’t have to meddle with an app; all you need to do is focus on sleeping. In the morning, the powerful app delivers you a detailed breakdown of the quality and quantity of sleep, heart rate data and breaths per minute. If the well-placed kicks from your partner don’t do it, Beddit tells you if you’ve been snoring, which is a serious contributor to poor sleep. The Beddit app also offers feedback on the temperature and humidity in bed, helping you to optimize the sleep environment. All of the information is displayed in easy-to-read graphs, making it ideal for analyzing trends over time.

Although it’s designed to track the movements of only one person, we found the data wasn’t skewed by presence of a sleeping partner. Despite the lack of direct contact with the body it also produces surprisingly accurate data in line with the fitness trackers we were wearing during use. Apple purchased Beddit in 2017. The company often shuts down products from firms it acquires, but it kept Beddit around. That has to be a good sign, right?

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4. S+ by ResMed Deep sleep metrics that keep your body free of tech Bedside monitor Deeper feedback and tips Easily confused if you share a bed Must be perfectly placed However unobtrusive they feel during the day, wearing a fitness band at night is often uncomfortable. Some dig into your skin or get twisted and clammy, which actually ends up impeding sleep. ResMed takes a different approach with a non-contact sleep monitor.

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Despite sitting on the bedside table, it claims it can accurately monitor breathing, heart rate, movement and overall sleep quality. This is all while keeping tabs on noise, light and temperature levels to deliver feedback on how you can improve your environment. The powerful companion app guides you through breathing exercises to help you nod off and plays sounds that match the cadence of your breathing.

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The app even encourages you to clear your head by jotting down tomorrow’s to-do list. The resulting sleep score, which is based upon age and gender, also offers feedback and suggestions on how you can improve. This is where ResMed’s years in the field really pays off compared to general fitness trackers. For example, it’ll tell you to try sleeping on your left side if stomach problems or heartburn is a factor, which is something you won’t get from other trackers in this list.

5. Polar M430 Built-in smarts for sleep-obsessed runners Superb battery life Accurate heart rate data Not very comfortable to sleep in Hardly a looker One of the best running watches of 2018, the Polar M430 has the sleep smarts to keep it on our wrists around the clock. The Polar Sleep Plus system uses the watch’s accelerometer to deliver highly insightful feedback, and itt gives you actual sleep time (not just the time spent in bed), tracks your interruptions and delivers data on continuous sleep periods.

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